Our physiotherapy and self help exercise classes
Exercise Classes
We have a fabulous superb exercise studio which has air conditioning for your comfort, a mirrored wall and all the necessary equipment to ensure you get the most from your class.
We are proud to be able to offer exercise classes designed and led by Chartered Physiotherapists!
Timetable of classes
The Timetable of Exercise Classes is currently under review and will be published as soon as it is confirmed.
Click on any class to find out more!
Pilates - Promote perfect posture and movement
Knees in Need - Rehabilitation following knee replacement
Yummy Tummies 4 Mummies - Post-natal advice and exercises
